Soul and Universe

Instead of asking this question to others, ask yourself, "What should I do?" No one can give you a perfect advice about what you should do in life except you. No one knows you better than you. It is you who knows everything about you....your likes, your dislikes, your passion, your interests, and everything. So, the answer must come from the inside, not the outside. Do the things you really love to do. Your…

1. Breath work plus Meditation.2. Practicing being in the Present.3. Spending alone time in the Nature.4. Practicing Gratitude.5. Reading Spiritual or Self Help Books.6. Writing or Journaling.7. Physical activity like Yoga and Walking.8. Go to bed early at night and wake up early in the morning.9. Act on your Passion.10. Having Plant-Based diet. You don't have to do all together. You just select one habit from above 10 unique habits…

Sometimes I make the same mistake with the expectation of receiving a different result. But every time I make the same mistake, I receive the same result. I don't receive a different (expectation-based) result. Making the same mistake over and over again and expecting different results is like combining one atom of oxygen (O) and one atom of hydrogen (H) and expecting to receive H2O (a water molecule). No matter how hard…

Nothing is permanent. Everything is changing. Change is essential. If you stay happy all the time. If you never feel sadness, then you will never be able to know what happiness feels like. You will never enjoy being happy.  It is sadness that enhances the importance of happiness. It is the darkness that enhances the beauty of light. Without one another is incomplete.   You may also like to read..Nothing changes in your life…

Prioritizing yourself means taking better care of your own emotions and feelings. It means you are putting your feelings first, your emotions first, and your likes and dislikes first.   When you don’t put yourself first, it means you don’t care about your own feelings and emotions; you are taking care of others feelings and emotions instead of yours. You are doing things for others even if you are…

Previously, I didn't have that realization about self-love. I studied about self-love. I practiced self-love in so many different ways, like the mirror technique, affirmation, and other things like that. I also posted content about self-love on my website. But to be honest, I have received the great realization about self-love now, in the last month. I never felt as much love for myself as I feel now.   …

Following too many teachers on a particular subject (it can be your personal development, life transformation, business, or any other particular subject) can actually slow your progress. You may get confused trying to decide whose teaching should apply. Even if you apply their teaching with a confused mind, you will not get the result you actually want. First, you must find a teacher whom you admire and believe in,…

 Our brain is by default conditioned to stay unhappy. But we can re-program it. We can end our suffering by using some simple mind hacks.  Here I have shared 5 simple but very effective ways to end your suffering very quickly, so let’s begin:   1. Start seeing your life from the spiritual perspective Here I am going to use our body as an example because we look at it every single day…

 Regret is always bad for your emotional, mental, and physical health. Regret never do good but it worsens your present life. You may regret because of your past mistakes or past guilt. Remember, every time you regret, you are wasting your time and energy one more time. When you regret you are recalling your past mistake, you are re-imaging your past guilt. As a result, you are bringing more regret…

 Setting a goal is important, but the proper way of goal setting can be the game-changer. Today I will be sharing with you a powerful tool and a step-by-step process of how you can set your goal properly, and how you can track your goal so that you can get to know whether you are getting closure to your goal or you just going away from it. This is the tool…

Every, body cell requires oxygen to survive. To reach oxygen to every cell, slow and deep breathing is the only way. No one taught us how to breathe, because it’s automatic. Every child till the age of 4 to 5 breathes properly. But as we age, our breathing pattern gets changed; we shift from the right way of breathing to the wrong way of breathing. So how will you know if…

Think about how many times you get distracted during 2 hours of the time.  Because we are living in a world that has a lot of distractions with technology and it causes us lack of focus. Distraction is always a waste of time. Those who always get distracted cannot realize their true potential. To protect yourself from distraction and to increase your productivity 10X higher, I am going to share with you…

Learning is necessary for our existence. Just like food nourishes our physical bodies, information, and continued learning nourishes our minds. But we should also be careful about from whom we are learning.   I have wasted my 4 years of precious time on learning agriculture subjects from the teachers who never cultivated any crop in the crop field.   I also wasted my 2 more years by learning MBA…

Do you have low self-esteem? Are you suffering from a negative self-image? Do you face difficulties in loving yourself? If your answer is yes, then I have written this article for you only.   In this article, I am going to share with you a very powerful technique to communicate directly with your inner-self.   In this content, first you will know what affirmation is and what is mirror…