Soul and Universe

Whatever happened, happened in the NOW. Whatever is happening is happening in the NOW. Whatever will happen will happen in the NOW. Physically you never live in the past or future; you are only living in the NOW. You can't leave the NOW, and the NOW can't leave you. "Don't let the sadness of your past and the fear of your future ruin the happiness of your present." Don't ruin your wonderful NOW…

To change your life, you have to change yourself first. What does it mean to change yourself?Does this mean becoming someone else? Or does this mean changing your outer appearance, like hairstyle, skin colour, or body shape? No, absolutely not. Changing yourself means changing your inner world, which includes your thoughts, feelings, perceptions, beliefs, etc. Changing the way you see the world, changing the way you see yourself. Your outer physical reality…

Change always starts with you. If you don't want to change yourself but want to change the world and the people around you, then I would say forget about change. "Loving people live in a loving world. Hostile people live in a hostile world. Same world." - Wayne Dyer If you change, then you would see the world around you has changed. The people around you have changed. You will start attracting…

I am writing for some specific people. I am not writing for all. I'm writing for those who are passionate about something, as I am.I am writing for those who:Interested in self-growth.Want to live their dream life.Want to know how universe works and how life works.Want to know about universal laws and how these laws govern our lives.Interested in acquiring knowledge.Ready to apply the knowledge.Ready to live their lives…

One day I went to the hospital, and I had to wait for an hour for the appointment. I was thinking, What will I do in this one hour of free time? Then I decided to watch some educational videos on YouTube. After watching some educational videos (that I really enjoyed), I looked at the time; I saw that it was 10:50 a.m., which meant only 10 minutes left for…

A healer doesn't heal you. A healer guides you step by step on how to heal. It is your body that heals itself. Your body is doing everything on its own. Your body is in charge of managing and controlling all the functions inside your body. Your body is breathing for you in a rhythmic way; it's not your job. You don't need to remind your body to take a breath.…

Many spiritual teachers often advise us to go within. They say that the universe is within us. Go within, and you will find the entire universe within you. I didn't understand what it means to go within until I did the Buddha's Vipassana meditation. I didn't know how to go within until I did Vipassana.I am grateful to myself for deciding to do Vipassana meditation. I am also grateful to…

Yes, our body stores memories. Not only the brain, other parts of the body also have memory. Every cell in the body has memory. I would like to share with you a real example of mine. I had an old cell phone that I stopped using when I bought a new one. After 3 years, I wanted to use that old phone again because I had some old memories in it. I…

There is no ugly man or woman on this earth. You all are beautiful! Accept this truth. You all are creations of God. And God's creation is full of beauty. Appreciate yourself and your inner beauty. Before appreciating others, start with yourself first. Start paying attention to your inner beauty. Not just beautiful, you all are special because you exist.Your existence is the proof that you are special. God has gifted you this…

This is what you need to know before trying to impress someone. When you try to impress someone, you are not being your authentic self. You are just showing a temporary behaviour that is not really yours. You are trying hard to impress the person. But there is no guarantee that the person will be impressed by you. Even if he/she gets impressed, that impression will be temporary. Why so? Because when you…

If you are not aware of your thoughts then it will be difficult for you to control your thoughts. Rather your thoughts will control you. Most of the time we just think by default. We are not aware of our thoughts. We are not aware of which thought is coming and which thought is going; and how one thought is connecting to another related thought.  So, how to control thoughts? To control…

 When the water remains calm, we can easily see the stones or whatever is there underwater. But when the water is disturbed, or there is so much movement in the water; the water becomes muddy, and we cannot see anything under it. Same thing happens with our minds.  Even though, there are many opportunities available for us, we are unable to see them with a disturbed mind. But, when the mind is…

People try hard to match horoscopes (specially in India) for marriage. I saw many married couples get divorced even after matching horoscopes. I saw many married couples living unhappily together even after matching their horoscopes. Then what is the point of matching horoscopes while choosing a life partner? I don't understand.  For marriage, people run after physical appearance. They try to match their height, their caste, degree, job title, and…

We may need inspiration to start something. But, to take it to the next level, we need consistency.  Small, consistent actions can lead to remarkable results over time. It is consistency that builds momentum, and momentum is like a rhythm; once you start, it gets easier to keep going. "Consistency is what transforms the average into excellence." Consistency helps you to build identity:A person becomes a writer because he is consistent in…

Just as our physical universe has laws that govern it, like the law of thermodynamics, the law of gravity, etc., the spiritual universe also has laws that govern it. And those laws may or may not always match the laws of the physical universe. However, they will always take their place. Studying and understanding these spiritual laws will help us to understand how our life works. There are 17 universal…

Study universal laws to make your life easy. Your government-created law changes with time. They can create it and they can change it any time based on their (government and public) own interests. But universal laws never change. Everything in the universe is governed by universal laws. Have you ever heard that the Law of Gravity has changed for certain periods of time, or for certain people?I am very sure that your…

Instead of asking this question to others, ask yourself, "What should I do?" No one can give you a perfect advice about what you should do in life except you. No one knows you better than you. It is you who knows everything about you....your likes, your dislikes, your passion, your interests, and everything. So, the answer must come from the inside, not the outside. Do the things you really love to do. Your…

1. Breath work plus Meditation.2. Practicing being in the Present.3. Spending alone time in the Nature.4. Practicing Gratitude.5. Reading Spiritual or Self Help Books.6. Writing or Journaling.7. Physical activity like Yoga and Walking.8. Go to bed early at night and wake up early in the morning.9. Act on your Passion.10. Having Plant-Based diet. You don't have to do all together. You just select one habit from above 10 unique habits…

Sometimes I make the same mistake with the expectation of receiving a different result. But every time I make the same mistake, I receive the same result. I don't receive a different (expectation-based) result. Making the same mistake over and over again and expecting different results is like combining one atom of oxygen (O) and one atom of hydrogen (H) and expecting to receive H2O (a water molecule). No matter how hard…

Nothing is permanent. Everything is changing. Change is essential. If you stay happy all the time. If you never feel sadness, then you will never be able to know what happiness feels like. You will never enjoy being happy.  It is sadness that enhances the importance of happiness. It is the darkness that enhances the beauty of light. Without one another is incomplete.   You may also like to read..Nothing changes in your life…