Many spiritual teachers often advise us to go within. They say that the universe is within us. Go within, and you will find the entire universe within you.
I didn’t understand what it means to go within until I did the Buddha’s Vipassana meditation. I didn’t know how to go within until I did Vipassana.
I am grateful to myself for deciding to do Vipassana meditation. I am also grateful to the person who recommended me to do Vipassana.
Although, it was difficult for me to do Vipassana meditation course for 10 days.
For 10 days I had to be completely silent. I couldn’t talk with anyone; I couldn’t smile; I couldn’t use my phone; reading and writing were not allowed. The main thing is that I wasn’t allowed to communicate in any way, whether it’s verbal or non-verbal.
The difficulty I faced was nothing compared to what I have learned through Vipassana meditation. The things I have learned and the knowledge I have gained are much more valuable to me. The most important thing is that, I discovered how to go within. I discovered how to connect with myself.
I am grateful to Siddhartha Gautama, and I admire his desire to know himself. I admire Siddhartha Gautama for becoming the Buddha.
I am grateful to Buddha for sharing his greatest wisdom with the world.
I am grateful for Buddha’s Vipassana meditation. I am grateful to S. N. Goenka ji for the work he had done to spread Vipassana meditation by establishing Vipassana meditation centres not only in India but throughout the world.
I would like to recommend my readers do a 10-day Vipassana meditation course at least once to discover how to go within.
Thank you for reading. May God bless you all!